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We will now have classes at Anytime Fitness (Rockrimmon) and TrendZ Fitness.  Check out the calendar for class times.

Reminder:  You DO NOT have to be a gym member to attend my Zumba classes at Anytime Fitness!  Just come on in!! 

Anytime Fitness                                      TrendZ Fitness                                                   820 Village Center Dr.                            2360-D Montebello Square Dr.

ABOUT EMY

0ad7e91Emy Manos is the founder of Dance Fitness with Emy.  She became familiar with Zumba® while living in Southwest Florida where the latin based dance has become extremely popular.  Always loving fitness, Zumba® became an obvious choice for her and she instantly emersed herself in it, sometimes joining 2 or 3 classes in a single day.

Since moving back to Colorado Springs Emy has continued her love of Zumba® by earning her certification to instruct and has since found a studio where she can share her passion for fitness and dance with others.

Emy is originally from WoodlandPark and happy to be back in the Colorado Springs area.  She has a husband, Terry, and 3 beautiful children (Kylie, Cory, Lily).

zumba fitness

Emy is certified in Zumba Fitness.  Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating.

 

 

zumba toning

Emy is certified in Zumba Toning.  Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast.

 

zumba_kids

zumba_kids_jr2This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching!

 

cpr

CPR/AED Certifications